Happy Minot Monday! Minot’s hallmark subzero temps are here at last. So today I’m offering 10 tips for living in extreme cold. Minot Monday is made possible through a partnership with BeLOCAL Minot. BeLOCAL is a guide to thriving in our town. Read the publication and follow them on socials for tips, tricks and events happening in Minot.

If you are new to Minot–or reading this because you are planning a move to Practically Canada in the near future–here are my two cents about living in extreme cold.

First of all–at a certain point, cold is cold. I honestly can’t tell a big difference between a 10˚ day and a -10˚ day. It’s cold. You’re not going to be hanging around outside for long periods. Cold is cold. Don’t get stressed about the number on the thermometer.

Second, I think there’s something magically refreshing about being exposed to extremely cold air. It’s a zip you’ll only understand once you’ve felt an arctic chill on your cheeks. If you can allow yourself to enjoy it (think small, like a finely made espresso in a tiny cup), living in extreme cold can bring you clarity, wake you up, stop a toddler tantrum in its tracks…Just remember, treat the cold like an espresso–tiny and powerful. Don’t loiter. That’s dangerous.

Hopefully that gives you a little encouragement. But if you still want more, here are 10 simple things I do when the extreme cold temps hit our region.

1. Shut Some Vents

It may seem counterintuitive, but this is one of my favorite cold-weather hacks for indoor comfort. When the temps outside drop, help your furnace focus on heating the areas of your home you use most by closing some supply vents. Doing so will force warm air into the rooms you’re using. For example, close the vents in the guest room and close the door. That heat will be forced into other rooms and keep the house warmer.

For us, we always close a few vents on the first floor at night, to force the extra heat upstairs into our bedrooms while we sleep.

2. Change Your Furnace Filter

Help your furnace work effectively by giving it a fresh filter. Even if it’s now quite due for a swap, this will help with heating.

3. Turn on Your Circulating Fan

If your furnace/thermostat has a “fan on” option, turn it on. The circulating fan will keep air moving in the house and help stabilize the temperature–instead of letting the air completely cool between times that the furnace is running. Doing so will make a difference, and it uses little energy.

4. Scoot the Beds

If your bed (or your kids’ beds) are against an exterior wall, consider scooting it away from the wall. If you’ve got great insulation you can skip this–but staying away from walls and windows will keep you more comfortable while you sleep.

5. Moisturize

During extremely cold days remember to moisturize. Run humidifiers if you’ve got them. Be intentional about putting lotion on your hands (my favorite is Eucerin.) Put on lip balm before you head outside. If your littles have sensitive skin, put vaseline on their cheeks to prevent them from getting chapped.

6. Remember Your Jewelry

Extreme cold can hurt and crack soft stones (like opals). If you regularly wear one, give it an oiling (rub it with olive oil) and put it away until spring.

You’ll also be lotioning more often, so I like to limit the rings I wear so they don’t get gunked up.

7. Plan Extra Time to Get Out of the House

Getting anywhere takes longer when the air outside is extremely cold. You can’t cut corners on getting coats and winter gear on–so you’ll need more time than usual. Add padding to your schedule.

And speaking of things that you’ll need to do upon leaving…

8. Cover Exposed Skin

When heading outside, cover as much skin as possible. The cold can be biting. Don’t leave without a hat over your ears and gloves on your hands. (Check out my ultimate winter gear guide for tips on purchasing cold weather clothes and gear.) I don’t wear a scarf, except on the coldest days–the wind on your neck can be brutal.

9. Let the Car Warm Up

Your car may not need to actually “get warm” to be driveable, but during subzero days you’ll want to let it warm up for your own comfort. This is something I typically skip…until the temp drops below zero.

And speaking of the car…

10. Help Your Car Start

Park your car a garage if you can. Extremely cold temps can cause your starter to freeze or malfunction. Keep jumper cables handy in case you can’t get it going.

For more positivity and intentional living…

I love teaching others to flip the narrative on negative thinking (including living in Minot) and see God’s goodness in all circumstances. I’d love to have you hang out with me on Instagram and Facebook so we can get to know each other better!

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