Happy Minot Monday! Today’s post is all about Scandinavian holiday foods. Read on to see why that qualifies for a Minot Monday post. And remember, these posts about life in Minot are made possible through a partnership with BeLOCAL Minot–a guide to living like a local. It’s full of local favorites and gems, and their Instagram page (and stories) are a great source for local happenings and living tips. Be sure to check them out and give them a follow.
The “big food” holidays are nearly upon us. Gatherings may be different this year, but that’s no reason to skimp out on preparing and sharing good food. If you are a transplant to Minot, this is a golden opportunity for you.
Your friends and family may give you a hard time about living in a place with subzero wind chills, or tease you about your town being “the worst assignment in the Air Force…” But you know better. You know Minot is a gem. You know this place is weird in the best way and that deep down, everyone else is jealous that you’re on such a great adventure.
When it comes time to gather round the table with your family (of no more than 10, of course) or to pack up holiday treats to mail off to friends, take this moment to wow them with one of these Scandinavian holiday foods that regularly grace a Minot table in the coldest months of the year.
I’ve rounded up 10 recipes for Scandinavian holiday foods that are also uniquely Minot. I hadn’t heard of any of these until I moved to Minot, now I’ve eaten *most* of them and even cooked a few in my own kitchen. Embracing local culture and heritage has deepened my love for our town, and made our time here even sweeter.
Between now and New Year’s I’ll be baking through as many (but not lutefisk) on this as I can. Follow along on Instagram to see how they turn out!
Sandbakkels
“Sandbakkels’ (meaning sand tarts) are a Norwegian sugar cookie. They are a Christmas tradition in many families.”
Sandbakkels are the first Scandi-treat I baked this season. A few years ago I was gifted sandbakkel molds, but I still haven’t perfected them. They are easy to make and taste delightful, but I have a knack for over filling the molds and making them a little too thick. If you are looking for something simple to try, this is a good place to start.
“Lefse is a traditional soft Norwegian flatbread. It is made with potatoes, flour, butter, and milk or cream. It is cooked on a large, flat griddle. Special tools are used to prepare lefse, including long wooden turning sticks and special rolling pins with deep grooves.”
Lefse is a big deal around here. So big, I dedicated an entire Minot Monday post to it last winter. This recipe has great photos and instructions. You do need a few special tools to prepare it, so my best advice is to make friends with a local who has the supplies and can guide you through the process.
Rosettes are thin, cookie-like deep-fried pastry of Scandinavian origin. Rosettes are crispy and typified by their lacy pattern. They are traditionally made during Christmas time…They are made using intricately designed rosette irons.
To many, fattigmann–which can be translated as “poor men”–are an essential part of Christmas, a requisite member of the syv slags kaker, or seven sorts of Norwegian Christmas cookies. These represent an important element of the baking tradition in that they’re fried.
Fattigmann is definitely on my list of “to-bakes” this season. I LOVE this article from Outside Oslo. She clearly explains the nostalgia behind fattigmann and the different types of Norwegian Christmas cookies.
Krumkake is a Norwegian waffle cookie made of flour, butter, eggs, sugar, and cream…a special decorative two-sided iron…is traditionally used to bake the thin round cakes.
Skolebrød or Skolebolle is the Norwegian name for a type of sweet roll made from yeasted dough filled with custard and decorated with icing dipped in grated coconut. It was usually put in school lunches as a dessert or sold at bake sales, hence the name.
Pulla is a type of dessert or pastry flavored with cardamom. It’s served as coffee table treat with coffee or tea…Usually pulla is baked as a small brioche style or as a braided loaf.
Pulla bread is not strictly a Scandinavian holiday food. However, because it can be highly decorative, it makes a great addition to a holiday table. Here is a classic recipe with lots of successful reviews.
If you want something more strictly Christmas, try this recipe for Julekaka (Christmas Bread) from Outside Oslo.
These twisted sugar cookies don’t require any special tools, which makes them a great option if this is your first crack at making Minot holiday favorites. Here’s an easy recipe from Pillsbury.
We’ll wrap up our list with a couple non-sweet Scandinavian holiday foods. The holidays in Minot won’t be complete until you’ve had a couple Swedish meatballs. A friend recommends this recipe–but her mom makes this note: “I have always rolled the meatballs and baked them in the oven instead of frying them. I always seem to break the meatballs trying to turn them while frying.”
Lutefisk is dried whitefish. It is made from aged stockfish, or dried and salted cod, pickled in lye. It is gelatinous in texture after being rehydrated for days prior to eating.
Lutefisk and meatball dinners are typically plentiful in Minot from October through January. (This year may be different due to the pandemic.) Making lutefisk is an intense process, so you probably won’t cook it yourself. However, you can take a look at this article describing the process. If you simply must taste it, you can buy some at local grocery stores.
Enjoy Minot with Scandinavian Holiday Foods
Try one or try them all. No matter what your holidays look like this year, make the most of your days in Minot by diving into the quirky culture you’ll find here.
For more on Minot life and intentional living inspiration be sure to join me on Instagram and Facebook. (Or join my email list below, so you never miss a post!) And be sure to follow BeLOCAL to and watch their stories for lots of good, local tips.
Happy Minot Monday! After a couple weeks off, to celebrate the arrival of our new little one, I’m thrilled to be back. Today I’m sharing my Minot labor and delivery experience. Minot Monday is made possible through a partnership with BeLocal Minot. For more on living and thriving like a local be sure to read their publication and follow them on Facebook and Instagram.
If you follow along with me on Instagram or Facebook (which you totally should, because it’s super fun) you have seen lots of pregnancy content lately. Just over two weeks ago our family welcomed a new addition. COVID-19 has led to the cancellation of labor and delivery unit tours. Today I’m sharing my Minot labor and delivery experience with you. It’s not the same as an in person tour, but if you are expecting and this is your first time delivering in Minot I hope this will set your mind at ease and answer a few questions.
Checking In To Have a Baby
I’m sure your OB will tell you this, but I’ll reiterate. When it’s time to have your baby, go in to the Trinity ER. Park across the street (Burdick Expwy), right across from the ambulance bay.
Check in at the General Admissions desk. Walk in through the main ER door and walk straight ahead. There’s a big sign above it.
Staff will get you set up. Then you can head up to the 3rd Floor.
Visitors
Visitors are checked in at the admissions desk. They’ll receive a PIN number to access the labor and delivery unit. Nearby, there is a kiosk where they’ll have a quick photo taken and receive a visitor pass. (More on COVID restrictions for visitors in the COVID section of this post.)
Minot Labor and Delivery Rooms
Laboring Room
Due to a minor complication, I deliver via C-Section. (We’ll discuss that in just a bit.) Because of this, I didn’t spend much time in a delivery room. This was simply where we “checked in” and I got monitored and changed for surgery. However, I do have a photo of the room for you. (This was taken when I was hospitalized at the end of September for abdominal pain, which turned out to be renal-related.)
These rooms are private, and all but a couple have a private bath as well. There’s a bed, chair and TV. Besides that, it’s equipped for laboring.
Recovery Rooms
Recovery Room–excuse the clutter
On the “other side” of the Labor and Delivery Unit are recovery rooms. These rooms are also private and most have their own full bathroom. (My understanding is that rooms without a full bathroom have a private half-bath, but share a shower.)
In addition to the bathroom there is a sink in the room and TV. Sleeping/visiting accommodations for your partner is a recliner. Derek spent one night in the hospital with me and said it was surprisingly comfortable.
Recovery room. Bathroom is straight ahead, hall is through the door to the right.Recovery room bathroom
Things Provided, Things You Need
There’s very little that you need in your hospital bag. Most things just make your stay a little more comfortable. The hospital provides the basics.
When I delivered our firstborn, we lived in South Dakota. Items provided were slightly different. To accurately prepare your expectations, here is what was provided at Trinity and what we found helpful to bring from home.
Things Provided:
Hospital gown
Hospital robe
Non-slip Socks
Mesh underwear (flattering for every body type)
Abdominal binder
Newborn diapers
Wipes
Receiving blankets
Classic pink and blue hat
Big plastic cup for ice water
Small snacks and juice available from the nurse’s station
Meals available from the cafeteria (7am-7pm), with room delivery
Pads
Towels
Ice packs
Heating pad
Baby bathing supplies
Supplemental formula, if needed
Pump attachments/syringes if needed for pumping colostrum
Lanolin upon request
Lactation support, if needed
Helpful Things I Brought From Home
Bathrobe (something that fits better than the one-sized hospital robe–for me it was less of a tripping hazard)
Toiletries
Pajamas
Breast pump (both my littles had a tough time breastfeeding at first, I used my pump in the hospital and returned to breastfeeding after about a week)
Baby clothes/hat (we brought a hat that stayed on a bit better than the one from the hospital)
Phone, headphones, charger
Face mask
Car seat
Minot Labor and Delivery and COVID-19
COVID-19 has brought changes to everything. Having a baby is no exception. Here are a few ways labor and delivery stays are affected by COVID.
Limit to one visitor. Not one visitor at a time–only one authorized, designated visitor per patient is allowed.
Water and ice is brought in a new cup each time you need a refill–then you can put it in your cup. If you’ve got a water bottle you love, feel free to bring it from home.
Visitors are asked to wear their mask at all times, even in patient room.
Patients are expected to wear a mask in halls and common spaces.
Staff wear masks at all times.
C-Section Notes
My delivery happened via C-Section. Here are a couple notes on my experience.
You’ll check in, get changed and monitored in a labor room then be taken down to the OR.
Your partner will join you in the OR after your spinal tap has been administered.
After delivery, if the baby is healthy, you may do skin-to-skin while the doctor finishes the procedure.
Photos are allowed in the OR, but not of the procedure or staff performing the procedure
A kind member of staff offered to take a couple photos for us
After the procedure your partner and baby will go up to recovery. You’ll join them there once a bit of the spinal tap has worn off.
A Thank You To The Staff
In my opinion, giving birth (no matter how it happens) is intimidating. I can’t say enough good things about the staff at Minot Labor and Delivery. They were harrowing to me in September when I had mysterious and excruciating pain (which turned out to be renal clots.) On delivery day, they helped me feel comfortable from start to finish.
The staff who prepped me for surgery were amazing. Especially since I was pretty nervous. (A couple even told me they followed my IG account–which was so fun to hear!) Everyone downstairs was so kind and helpful. Everyone in the OR was equally amazing. All were professional, skilled and had exceptional bedside manner.
Upstairs in recovery I had another set of amazing nurses. They gave me brilliant care. In the night after my C-Section pain management became a problem. (I was unable to receive traditional pain treatments.) While I literally cried out in pain, my nurse, Betty totally showed up and took charge. I was in good, capable hands and you will be too.
To everyone, who had a hand in my care–and my wonderful OB, Dr. Johnson–thank you, thank you from the bottom of my heart. You cared for me during some of my hardest, most important days. You got my sweet Silas into this world safely and our family home and healthy together.
For More Minot and Encouragement
For more on life in Minot, see the Minot archives here–and be sure to follow me on Instagram and Facebook. There I share daily encouragement for living intentionally and positively. And for even more Minot favorites and insight on living like a local be sure to follow BeLocal Minot!
This post all about what to wear for a Minot winter was made possible through a collaboration with Minot Scheels. All thoughts and opinions are my own. No links are sponsored.
I am so excited about today. This is the day that I tell you all about what works for me (and experienced locals and transplants) when it comes to winter gear. It’s the day I drop the Ultimate North Dakota Winter Gear Guide in your lap. This is the day I’ll tell you all about what to wear for a Minot winter.
With the help of Minot Scheels I’ve compiled this big guide for you. Additionally, there will be a try on session on my Instagram (and Facebook) stories later today. And I’ll be continuing to talk about this topic as we dive head first into the winter months.
About The Guide
Before we get to the guide, a couple things.
Shopping in Minot
First of all, in Minot, there’s really only one place you get can ALL the winter gear. Clothes, outerwear, hats, gloves…everything you need for the whole family. And that place is Scheels. I’m old school, so I find it really nice to be able to try gear on, feel it, and talk to someone who knows the products face to face. Scheels is the place to do that. The staff is SO helpful. And they know their products. They’ll give you tips, without ever overselling–or taking you for a sucker.
Winter attire, especially outerwear and boots are an investment. Trying them on and talking it out is super helpful. When I knew I wanted to create a winter gear guide for you, I approached Scheels to see if I could look through their gear to make recommendations for you. I’m so grateful they said YES!
The Guide is a Result of YOUR Questions
Second, this guide came about as a result of reading many, many threads and questions from new transplants to Minot, wondering what to wear for a Minot winter. That’s why I’m here. To fill that void, answer those questions and give you something to refer back to. These are my suggestions. I’ll never try to oversell you. (I’m not making any money on your purchases…so I literally have nothing at stake, other than you comfort.) I’m just a friend, who really wants you to enjoy your time in Minot. And having the right attire will help you do that.
Locals, Transplants, Milspouses and Experts
Third (and last), I’ve done a bit of crowd sourcing for this post. I’ve picked the brains of local friends. I read all the threads and suggestions from milspouses pertaining to what they’ve found helpful during their Minot winters. Lastly, I chatted with experts at Scheels. Not to see what they wanted me to push…but because these are moms and dads who live here. I want to know, with the whole store at their disposal, what they’d choose for their family. And I’m thrilled to pass that insider information on to you today.
The Ultimate Guide to What to Wear for a Minot Winter
Let’s get started.
At the end of the post there is a downloadable version of the guide. It’s a summary of what I’ll explain here. First, I’ll break all my recommendations down by category and why I recommend each.
What to Wear Indoors, Day to Day
These are basic items and how I dress day to day during the winter months in Minot. Winter dressing 101 is to know that layering is key. Lots of the items below will help you do just that. (This first list is geared toward women, but the same ideas also apply to mens’ needs.)
Long Sleeve Shirts–This is your most versatile item. Buy them up in neutral colors to layer under cardigans, sweaters and sweatshirts. I used this one in my try-on session, and also love this one from Nike.
Thick sweaters–For a simple, unlayered outfit, just pull on a nice, cozy sweater. The flat lay above shows four that I love.
Long, oversized sweaters–folks who live here will tell you how nice it is to have clothes (and coats) that cover the booty. Longer sweaters will help keep you cozy.
Cardigans–Cardigans will add a layer of warmth to any outfit. For a lighter layer I really like this one from Eden Ruth.
Flannel Button Ups–**MUST HAVE** Flannels are great for layering, wearing open like a cardigan, wearing as a base layer under a sweater/sweatshirt. They can be dressed up or down.
Fleece/Sherpa Pull Over–**MUST HAVE** I insist that everyone who lives here owns a fleece or sherpa pull over. In my try-on you’ll see several. Like this one from Patagonia. I like it because it’s fleece on the inside and knit on the outside, so it looks a little classier. This sherpa from Eden Ruth looks great and is SO cozy.
Fleece/Sherpa Zip Up–**MUST HAVE** Again, I insist that everyone owns a full zip fleece or sherpa layer. These can be worn as cardigans or jackets on less chilly days (when layered with a sweater). They also extend into jackets in the spring. Overall, this is a great investment. In our family photo I choose to wear a fleece/knit combo from Kuhl, it’s versatile because it’s so long. In my try-on I opted for a buffalo check from Columbia and a sherpa from Kuhl.
Leggingsand Fleece Lined Leggings– These are the basic, long sleeve T of the lower body. Warm leggings pair great with quality socks and boots. They can dress up an oversized sweater or sweater dress. Or, they can be layered under jeans or joggers for added warmth. Oh, and leggings are also perfect for lounging on those days you simply don’t go outside. I like these high waisted leggings from Eden Ruth.
Joggers or Fleece Lined Joggers–Comfy and roomy enough for an extra layer underneath. I chose these for my try on session. Here is a lined version for extra warmth.
Skinny Jeans–Skinnies are easiest to tuck into boots (which you’ll be wearing all winter.)
High Quality Socks–Don’t skimp on your socks. Those made from natural fibers (like wool) are a great option. Smart Wool is a favorite brand, and they last a long time. Just remember to get socks that come up high enough so you don’t have exposed skin at your ankles.
Boots–Boots, even snow boots are daily attire through the winter. I like to have a pair for being in snow/being active in snow (folks swear by BOGS, Sorels and Kamiks) and a pair of booties for lighter activity and errand running (like these Sorel Explorers or Sorel Emelie Chelsea Boots.)
Slippers–Someone recently described quality slippers as a survival item. Personally, I own a pair of Minnetonkas, but loads of people here swear by their Ugg slippers.
Here are the basic things everyone will need to gear up for time outdoors. First a list, then individual considerations. These are all investment items that should last many years. (Except for kids, who will–unfortunately–outgrow them before their use is up.)
Coat
A hat you feel confident in
Thin gloves
Thick mittens or gloves
High quality socks
Boots
Snow pants
Coat Considerations
Use this as a check list when you are purchasing your coat.
Length–I hear this tip over and over–get a coat that is long enough to cover your booty. Personally, I don’t think a knee length coat is necessary. My preference is just past the tush. I really like this one from Columbia. I’m a HUGE FAN of their OmniHeat liners, which trap body heat and keep it inside. Basically, it makes you your own heater.
Hood–Your coat needs a hood. Something with fur or faux fur will help keep the wind at bay.
Water Resistant–a must
Wind Resistant–a must, as wind is the biggest contributing factor to our frigid winters
Check the rating–Your coat should be rated for negative temps
Interior Pockets–The cold will zap the battery life out of your phone. Keeping your phone in an interior pocket will preserve its life.
Spandex Cuffs at the Sleeves–this is a nice feature for keeping wind and snow out of the arms.
For Men–If your husband is like mine, he’ll only own one coat (I own two). Make sure it is functional enough for play and shoveling, but classy enough to wear out to church and date night.
For Kids–A snow bib/buttons at the waist is a nice feature that will keep the coat in place and keep wind and snow from sneaking inside.
Spandex at the sleeve is a great feature.A snow bib (buttons at the waist) will keep snow and wind from getting up the shirt.
Boot Considerations
A checklist when shopping for boots.
Always check the ratings. These BOGS are rated to -35 and are 100% waterproof.
Waterproof–a must for both snow boots and casual boots
Check the Rating–be sure they are rated for our weather.
Tread–the tread on any footwear worn in winter should be deep.
Height–Boots for working in the snow or playing in the snow should be at least mid-height.
Moms Swear By Them–the vast majority of moms I talked to and read comments from swear by BOGs for their littles. Their pull on style makes them easy to get on and off. Just be sure they are rated for negative temps. (Gideon is wearing these in our photos and I’m wearing these.)
I don’t care if you “aren’t a hat person.” Around here, you’re a hat person from November to March. Here are some things to consider.
Cover the Ears–a hat for everyone in the family should cover the ears and not ride up. For kids it’s really nice to be able to tie or fasten a hat under the chin.
Lined Hats–I’m a fan of OmniHeat from Columbia. It traps your own body heat to keep you extra warm. This is one that I love. But a knit hat with fleece lining is also great.
Own Several–Everyone should own a couple hats. This way you’ll always have a dry one to wear.
Hand Considerations
Longer mittens are key for kids.
Here are things to look for when keeping your hand warm and dry.
Thin liner gloves that will work on your phone/touch screen to layer under a thicker pair—also great for rezipping jackets or helping put gloves back on without needing to fully expose your hands. I like these.
Thick gloves or mittens as a top layer. If you really want to look like a local get some Kincos.
Top Layer Should Be Wind and Waterproof
Have two sets of inner and outer gloves so you’ll always have a dry set
For kids, a single layer of water/wind proof mittens is good
Reinforced knees are a great feature. These are from Kamik.
For kids, bib style is best
The Knees–For kids (and adults too) snow pants that are reinforced at the knees are best
Should be wind and waterproof
For More Minot Love
I hope this has been helpful to you as you navigate what to wear for a Minot winter. Again, a huge thanks to Scheels for giving me space to find all the items I’d recommend to you in one place. For more on the winter attire and gear guide, be sure to head over to Instagram. I’ll save all the stories pertaining to winter gear in a highlight for you.
For daily encouragement on intentionally, positive living and looking at the bright side of Minot be sure to join me on Instagram and Facebook–or sign up for emails below. Remember to share this with your friends so we can all be warm and cozy this winter!
Happy Minot Monday! As many of you know, I’m expecting my second child this week. In this special edition of Minot Monday I’m sharing some great resources for moms in Minot. As always, we owe a big thank you to BeLOCAL Minot for partnering with me to make Minot Monday possible. Inside you’ll find a first hand account and tips from a mom and military wife (pg 38).
It’s hard to be a mom in a new community. Actually, some days it’s just really hard to be a mom. Challenges arise. Kids can be draining. At times momming can be very, very lonely. Today, I’ve compiled a list of resources for moms in Minot that you may not know about. These will ease some of the transition and help you on your motherhood walk.
These resources may not solve all the problems. But I believe they’ll help. Please know, this isn’t an exhaustive list. Minot has lots to offer, and our community is ever-growing with new ideas and resources. I hope these will be helpful–or will inspire you to do a little digging (or even initiate something new!)
Nicole McCarthy is a Certified Breastfeeding Specialist right here in Minot. She is a military spouse (read: able to come on base and familiar with TRICARE), mom, and passionate about helping others navigate breastfeeding. (Something most moms will tell you isn’t as easy as it seems.)
Nicole is easy to talk with, extremely knowledgeable and feels like a friend after you’ve talked for five minutes. She offers a wide range of services that will help you meet your breastfeeding goals–or create a plan that will work effectively for your family. Services include:
Prenatal consultation (in home or virtual)
In-Home Newborn consultation
Virtual Support (great for any questions that don’t require hands-on help)
Follow Up Consultations
FREE Breastfeeding supplies
As a military spouse, this next part gets me really jazzed. If you are a military spouse on TRICARE, Nicole will help you navigate the process of getting your insurance-covered breast pump! She’ll walk you through your options, explain the process for reimbursement and even has pumps on hand that you can look at an turn on before you decide which option is best for you. This service and consultation is FREE!!
In addition to these services McCarthy Lactation also hosts a support group on Minot Air Force Base at the North Plains Chapel on the 1st and 3rd Thursday of each month. See here for additional details.
Minot Baby Cafe
Very soon Minot will have its own Baby Cafe. (Expected to open November 2020.) A Baby Cafe is a FREE, drop in pregnancy and breastfeeding resource center. Baby Cafes are offered nationwide, but until now the closest Cafe for us in Minot has been in Bismarck.
Baby Cafes offer support and consult from trained staff, an encouraging environment, and group support. The services provided will help moms meet their breastfeeding goals and increase the duration of breastfeeding. Services are FREE to all pregnant and breastfeeding mothers.
Minot’s Baby Cafe will open in the Pursuit’s facility. More information can be found here. To donate to our Baby Cafe, go here.
PS–Minot’s Baby Cafe has been spearheaded by our friend Nicole of McCarthy Lactation, cool, right? Watch her website and Facebook page for information on when the Cafe is open!
Sacred Birth Space (SBS)
(Formerly Serene Circle)
I’ve had friends involved with Sacred Birth Space who have loved their experience. SBS is a “7-week natural childbirth workshop and sisterhood support; a place to connect with and share your pregnancy journey.”
It’s a place where you’ll find information and strategy for going through the birth and postpartum experience–but even better you’ll find support and community with other moms in a similar place in life, and a close due date. SBS helps mothers feel “confident in their pregnancy, birth, and motherhood experience.”
Currently all programs are virtual, but if you are an expecting mom, this is a great place to find community–and even friends that are going through the journey of motherhood alongside you.
Support with feeding, diapering, interacting, bathing, etc your newborn
Support while processing the birth experience
Caring for older children, including them in baby care
Caring for newborn so mom can rest
Light housework
Documenting your family with photos
Help with nursery organization
Creating a care plan
Answering any and all questions
MOPS (Mothers of Preschoolers)
MOPS offers community, friendship and support to mothers expecting a child through those entering kindergarten. This is another of our fantastic resources for moms in Minot. Here were are lucky to have two MOPS groups. Minot MOPS and BREW. This page has information on both.
MOPS is:
“Here at MOPS, we gather and support moms. We believe in the simple but revolutionary idea that remarkable things happen when moms come together. Our acronym stands for “Mothers of Preschoolers” because we began in 1973 when a group of moms with young children banded together to share their lives and parenting journeys. Over the past 45 years, MOPS has expanded our reach to include ALL moms. In addition, we are partnering with churches and organizations worldwide to equip and encourage moms in more than 68 countries.” (excerpt from the MOPS site)
Minot’s MOPS group meets at First Assembly of God on alternating Fridays. Contact the group for more information here.
The BREW Mothers of Minot
BREW stands for Brave, Real, Encouraging, Women. This group is a MOPS and MOPSnext group for mothers of children ages 0-12.
The BREW Mothers offers moms in Minot a chance to connect, learn and bond in a wide range of stages of motherhood. They meet once a month through the academic school year.
Additional Resources
Here are additional resources for moms in Minot and places to gain support during and after pregnancy:
Minot Y–group fitness or solo fitness options with childcare on site.
Dakota Hope Clinic–loads of FREE services for expectant moms in our community. Including pregnancy testing, ultrasounds (for those who qualify), STD testing, pregnancy loss support, abortion support, pregnancy options, and “Earn While You Learn” classes that cover pregnancy through toddler years.
Optimal Pregnancy Outcome Program–helps expectant mothers make informed healthy choices during their pregnancy. This program is FREE and includes services such as prenatal vitamins, counseling, breastfeeding information, and social work services.
New Parent Support Program Minot AFB–(For active duty and military spouses only). Parenting classes, play group, FREE breastfeeding consultations and support (in office or in home), infant massage instruction, adoptive parent support and services. All services offer pregnancy through a child’s third year.
Join the Community for More
For more on living and thriving in Minot, connect with me on Facebook and Instagram. I love helping others love life here! And don’t forget to check out BeLOCAL for listings and tips on local favorites.
Oh, and be sure to watch my stories on Instagram for a weekly round up of what’s happening in town. I post it each Monday evening! I hope you’ll follow along, especially this week as I share lots of special baby content in celebration of meeting our new little!
Happy Minot Monday, everyone! Today is exciting to me because I’m sharing an upcoming event YOU can help make happen. I’ve gotten the inside scoop on Minot’s first annual Pumpkin Walk from fellow BeLOCAL partner, Minot Parks Dept.As always, we owe a huge THANKS to BeLOCAL Minot–for making Minot Mondays possible each week. Check them out for all kinds of tips and local favorites that will have you thriving like a local in no time.
Have you heard about Minot’s Pumpkin Walk coming up on October 16? It’s been on my radar for quite a while now. Actually, it’s the fall activity I have been most looking forward to. (It even made my fall bucket list.)
However, due to unforeseeable circumstances I won’t be attending. My scheduled C-Section got moved up, so instead of participating in Minot’s Pumpkin Walk, I’ll be recovering in the labor and delivery unit.
That comes with its own set of perks, though. But that’s for another post.
The fact that I can’t attend will in no way hamper me from telling Y-O-U all about it and why you should be excited. I sat down with Elly of the Parks Department so I could get you the very best inside info. Here’s what you need to know:
Minot’s Pumpkin Walk is… a pumpkin walk. I had no idea this was a thing, but pumpkin walks take place all over the country. (Like this HUGE Jack-o-Lantern Spectacular in Louisville, KY.) So, while it’s not a new idea, it’s new to our community. And a new idea is always something to be jazzed about.
A pumpkin walk is kind of like a Christmas light parade or walking tour, except the main attraction is carved pumpkins lighting the way.
Our pumpkin walk is taking place at the Woodland Trail. (Which is one of my very favorite walking trails in town.) Minot Parks has collected pledges of 500 carved pumpkins for the event to light the trail. It will be a spectacular sight.
Visitors to the Pumpkin Walk will walk the trail at their own pace (jogging strollers do well on the path–I’m an expert). It’s estimated that about 1.75 miles of trail will be lit up and ready for the public.
Minot’s Pumpkin Walk is a one-night spectacular scheduled for October 16 7:00-9:00pm.
Get Involved: Loan or Donate YOUR Carved Pumpkin
Fun fact, we carved these with a group last time we were living in Minot. This is the last pumpkin I carved in Minot…until this year!
This is what makes this event especially special. You can get involved. You can donate or loan your pumpkin to the walk–as long as it hasn’t been carved any earlier than today (October 5, 2020).
This is a perfect family or group activity. Get together and carve your pumpkins. Then attend the walk and spot your creations. Here are just a few ideas of groups that could have a blast participating:
Military unit
Military spouse group
Small group
Church team
Youth Group
Co-workers
Family/Friends
And everyone else…
Here are a few guidelines for donating pumpkins:
Donated pumpkins must be carved
Carve anyway you like
Make sure all stringy gunk and seeds are cleared out of the inside
Do NOT carve any earlier than October 5
Minot Parks will take care of lighting, so you do NOT need to provide a luminary.
Anyone/any group who donates more than 5 pumpkins will get signage at the event
Drop Off
Drop off your creations at the Woodland Trail the day of the event (October 16) between 2:00-5:00pm. If you can’t make that window call Minot Parks at (701) 857-4136 to make a special arrangement.
Can I Keep My Pumpkin?
Sure can! You can pick up your pumpkin any time on October 17. After that any leftovers will be disposed of or donated to be displayed at the Roosevelt Park Zoo.
What Else Should I Know?
This event is FREE! I forgot to ask if monetary donations would be accepted. My guess is yes.
Parking is limited at the Woodland Trail. Instead, park at the Dog Park (map here) or Jack Hoven Park/Softball Complex (map here). There will be a short walk from either lot to the trail head.
Individual Responsibility will be practiced in light of rising COVID 19 cases. Masks are not required but encouraged. No one will be policing distance between groups. Please maintain proper social distance.
Costumes welcome and encouraged. Feel free to come dressed in costume while you take in Minot’s Pumpkin Walk.
Get More Minot Love and Inspiration
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Remember to check out BeLOCAL for more local favorites (like a great place to eat after the Pumpkin Walk) and seasonal events. And, don’t forget to tap into all our amazing Parks Department offers the Minot community year round!
Happy Minot Monday! Today I’m talking about our visit to the Dakota Territory Air Museum. Minot Monday is made possible through a partnership with BeLOCAL Minot. Their mission is to help you find local favorites and live like a local quickly. Check them out for ideas of other places to go and local tips.
Last week I knocked another item off of my Fall Bucket List–visiting the Dakota Territory Air Museum. Since they close for the winter (in October) I wanted to be sure to squeeze in a visit. I’d never been before and Gideon and I had a great time exploring together. Here’s what you need to know before you go:
Adjust Your Expectations
It’s not the Smithsonian. The Dakota Territory Air Museum is a small museum in North Dakota. Don’t go in expecting elaborate displays or fancy interactive activities. This is very much a self-led museum that will require you to do your own learning and make your own fun. (In my opinion, there are lots of good things about doing it that way too!)
If you go in with an open mind, ready to learn a few things and see some really cool airplanes, I think you’ll have a good time.
What is the Dakota Territory Air Museum? What Was Our Visit Like?
[The Dakota Territory Air Museum is] a significant historical depository honoring the men, women and machines that have impacted the rich history of aviation.
Inside there is a “show room” of sorts with lots of aircraft models, uniforms and memorabilia. After this first room guests can explore three hangers full of aircrafts that range in age, size and mission. (Seeing the planes up close was our favorite part.) There are also static displays outside that you can get up close to.
Within each hanger there was at least one plane you could climb inside and explore. This hands-on experience was the highlight of our visit. Gideon loved being able to pretend to fly the plane (“just like daddy”) and push all the buttons and knobs.
Through play, we acted out parts of flight that Gideon knows through books and seeing daddy do it in small aircrafts: talking to control tower, taxiing, taking off and landing. He’s only 2.5, so exploring these basics was more important than reading the signs and trying to teach him aviation history.
My favorite parts of the museum were the “loft” in the second hanger–which had a lovely library and sitting area, next to huge windows that overlook the airport runways–and the WWII hanger. Who doesn’t love to see War Birds up close?
We spent just over an hour exploring the hangers. For us this was a perfect amount of time.
Who Should Go?
I thought about this a lot during our visit, knowing I’d be writing to you about it. I think our visit proves that anyone can go and enjoy it. However, there are groups that would probably appreciate it more.
I deem this a great place to take parents who come to visit you in Minot. This is right up my dad’s alley–and several of the other visitors while we were there were middle aged and older men, who really seemed to be enjoying it.
Groups. The museum offers educational tours for schools and groups year-round. I think a group tour would help the information and history come alive a bit more.
Young children. This is a great outing for littles who will be intrigued by seeing the planes up close, and learning a bit about them. However, if your child has a hard time staying ” in the lines”, this will be a stressful outing for you. Most planes are roped off, but littles can easily sneak underneath.
Unless going with a group, I envision this to be a hard place to take a middle-schooler or teen (unless they have an affinity for aviation.) Since it’s not very hands on or interactive, this age group may have trouble focusing or being content to look at the aircrafts. (But take my word with a grain of salt. I didn’t go with a teen. I just know it would have been a place I would have struggled with when I was that age.)
Final Thoughts
We have no regrets about going to the Dakota Territory Air Museum. The admission is low, especially for military families (only $5 for visitors over 5). For us, it was money well spent for a fun afternoon.
Let me know if you go and what you think!
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For more ideas on fun things to do, remember to check out BeLOCAL. And check in with my Instagram (and Facebook) stories every Monday night for a round up of events going on in town each week.
Happy Minot Monday! I’m so excited to tell you all about Berry Acres Pumpkin Patch today. This is truly a highlight of our fall here. I’m partnering with BeLOCALMinotto bring you useful, authentic insight to life in Minot. BeLOCAL is a publication dedicated to helping you live like a local and find the best of what Minot has to offer.
One staple of a Minot autumn is Berry Acres Pumpkin Patch. We’ve lived in a lot of places, and friends–this is my favorite fall attraction of all those places. There’s so much to do and see, not to mention the atmosphere is pure autumn bliss. If you haven’t gone, if you aren’t familiar–let me enlighten you. This is a good one.
What is Berry Acres Pumpkin Patch?
Ummmm…To explain it simply, Berry Acres Pumpkin Patchis fall in Minot. There are pumpkins (obviously) but there is much more. Berry Acres offers pumpkins and gourds of all kinds. From the traditional jack-o-lantern variety to heirlooms and giants that will make your front stoop the talk of the block.
Besides pumpkins (and other fresh farmers’ market goodies like jellies) the property is jam packed with activities. And every year it seems to grow with great ideas and additions. With admission you can enjoy a
corn maze
pedal carts
zip line tracks
hay bales for climbing with slides
tire mountain (and more slides)
the corn box (like a sand box, but filled with dried corn)
giant chess and checkers
swings
For a small extra fee you can:
play mini golf
ride the kiddy train
take a hay ride
go on a paint ball wagon ride
shoot the pumpkin cannon
play laser tag
see animals at the petting zoo
chip golf balls toward Birdie Island
When I say small fee–I do mean small. The prices are so reasonable. **Take note, additional activities may only be available on certain dates. Check their Facebook page for full details.**
Our Day At Berry Acres
Every year we live in Minot, an autumn trip to Berry Acres is a tradition. Each year brings a new theme (this year is Toy Story) and new activities. When we had no kids this was a really fun day to spend picking pumpkins, wandering the corn maze and taking in all the fun. Now that we’re parents, it’s even more fun because we can share it with our little.
We headed over after church and a quick lunch. Before nap, we climbed hay bales, explored slides, felt all the unique pumpkins, rode on swings and pet the baby animals in the petting zoo.
It was so much fun (and Sunday is our rest day), we decided to come back after nap time was over. During our second trip out we revisited Gideon’s favorites: the tire mountain, hay bales and slides. Then we did zip tracks, the corn maze and picked three perfect pumpkins to take home.
This was an idyllic autumn day. This is wonderful tradition to start with your family.
Where is Berry Acres Pumpkin Patch?
Berry Acres Pumpkin Patch is easy to find. It’s off of County Road 15 W. Just west of town. You can access it from the 83 Bypass, or follow 4th Ave NW out of town (4th turns into CR 15 W). Here’s the map.
Country Road 15 W is a beautiful road full of fall color at this time of year. Berry Acres is easy to spot, but you need to look for a sign you might not expect. The roadside sign does not say “Berry Acres Pumpkin Patch.” It says “Green Thumb Greenhouse.” When you see the sign, you’re at the right place.
More Minot Fun
For more Minot fun be sure to follow along on Facebook and Instagram where I share inspiration for intentional living and positivity about Minot everyday. In my stories I share a weekly roundup of fun things happening in town each every Monday and a look at life in Minot everyday. And remember to check out BeLOCAL to find even more local favorites and seasonal events.
Happy Minot Monday! Today’s post is a follow up to last week’s on Things to do in Minot in the Fall. I’m sharing the things I personally plan to try this fall right here in town. It’s my Minot Fall Bucket List. Minot Monday is made possible through a partnership with BeLOCAL Minot. Read their publication for lots more ideas on local things to do!
Minot in the fall in a wonderful thing. Last week I shared 10 ideas of things to do in Minot this fall. Today’s post is a follow up to that. I’ve gotten some questions recently about the things I actually plan to (or want to) do this season.
It’s a great question. Last week’s post was pretty generic.
Today I’m sharing my a list of things I actually hope to do this season. I made one for summer–but didn’t think anyone would find it interesting. Guess I was wrong. So here goes. My Minot Fall Bucket List.
My Minot Fall Bucket List
Here is a quick printable. I’ll list them below with links too. Let’s have a great season. Please note, these are in no particular order.
Keep visiting the Zoo until it’s too cold to enjoy
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